Fitness model and bikini competitor, Amy Bella, made the top 5 in this past weekend's Arnold Sports Festival in Columbus, Ohio.
She came in the top 5!
The bikini competition featured competitors from around the world, Bella came in 4th place.
Bella says she's extremely proud to have made the top 5.
She spent the past 12 weeks preparing for the competition, spending 6 days a week in the gym and sticking to a strict nutrition plan.
A mother of 5 children, 3 of her own, she says she's happy to have come in 4th.
"Some of them (competitors) are younger than me," said Bella. "I pride myself on the fact that they are a little bit younger than me, I have some kids, and I can still get up there and be competitive with them, and fourth in the world is not too shabby," Bella added.
Bella is scheduled to compete in three weeks at Lakewood, Ohio but
she says she isn't sure yet if she'll compete at the Arnold in Columbus
(via Emily Matson, WICU TV Erie, PA)
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" Kristin's guide to bikini competitions is a straight forward, easy to follow guide for
beginners who want a step by step program. Lots of great info that will assureyou get your best first time on stage!
-Pauline Nordin founder of Fighter Diet
“You have to teach yourself to push yourself a little bit harder to achieve any goal.” – Amy Bella